Bespoke group wellbeing days

For teams, friends, families & groups

We create fun, memorable & cohesive group experiences that support your teams wellbeing on the day & beyond.

Who are our wellbeing days for?

Our bespoke wellbeing day experiences are for people who:

  • Are ready to give their group a well earned break from the grind

  • Want to learn ways to support their wellbeing in day to day life

  • Know that getting out of their ordinary environment will do them good

  • Are part of team or group that wants to do something a little bit different together

  • Are looking to get out of the office & into nature

  • Are excited to explore the benefits of heat therapy / cold exposure & other activities in a safe & fun way

Our bespoke wellbeing day retreat are for people who want to:

  • Build team spirit

  • Support their wellbeing

  • Have fun

  • Try something new

  • Do something a bit different

  • Do something memorable & interactive that doesn’t centre drinking

“Lovely, invigorating experience, with the nicest of hosts, beautiful scenery and yummy lunch! Now, cold water will never be a problem! Ha!”

“What a fabulous day we had on Saturday! We started with a meditation session followed by a very cold wild water swim/dip, then straight into a beautiful little woodfired sauna. If you have never tried wild water swimming then I would totally recommend it and Beth & Alexander are the people to introduce you.
I will definitely do it again.”

Some of the unforgettable experiences your day could include:

  • Wood-fired Sauna

  • Cold Water Therapy

  • Yoga

  • Interactive coaching workshops

  • Guided Walks & hikes

  • Wild Swimming

  • Breathwork

  • Meditation

  • Delicious catering

  • Chi Gong

  • Shamanic Journey

  • Cacao Ceremony

  • Guest Speakers

  • Workshops

  • Movement & exercise Class

Lets make it happen

The process is super simple.

Fill in this form and we’ll use your answers and our expertise to come up with a retreat day perfectly suited to you.

We’ll get back to you, chat it through, make any tweaks and then give you a date to look forward to!

Contact us.

You can arrange a free consultation with us by filling in this form, including the best time for us to get in touch.