Two body-mind therapists with a wood-fired dream!
Meet Alexander
Alexander’s love of the cold is unrivalled. He’s spent over a decade mastering the cold, and weaves his passion for winter with his gifts as a therapist, fitness professional, coach and movement specialist.
Alexander proves that enthusiasm is infectious, whilst his compassionate and non dogmatic approach invites deep connection with your own inner guide, and the wisdom of your body. He’s got your back, and he’ll help you find that place within yourself that insures that you’re looking after you too.
Through dedication to his craft & passion he has studied extensively and with the most renowned teachers in coaching, meditation, movement, injury treatment, Chinese medicine & resiliency. His work is infused with an expanse of wisdom from the teachings of Taoism to that of modern western science.
Meet Beth
She’s been using sauna as a healing, somatic tool for a nearly 10 years. A somatic practitioner and bodyworker by trade, her wealth of embodied knowledge of the nervous system allows her to guide people to access the hot and cold in a way which supports healthy recalibration and relaxation.
Beth is passionate about helping people develop authentic connection their body and the earth. Led by her devotion to nature, she creates experiences which aim to take you beyond new age spirituality and into genuine relationship with community, nature, and our more than human kin.
Special events
We understand that combining learning and with experiential practice in a safe, supportive environments is often the missing link to help you make life long change. When we allow information to be digested in the brain, and land in the body through direct, guided experience it becomes wisdom.
Years of experience, study, coaching and working with the wisdom of nature has equipped us with a treasure chest of tools & knowledge that we eagerly share with you on our immersive day retreats.
